Tuna and Pipi Pilaf
Added December 05, 2001 | Recipe #15315
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Prep Time:
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I made this recipe up after walking along the beach at dusk feeling the pipis tickling my feet while the fed on the good food brought in by the tide. It sort of a cross between, fried rice, rissotto and Paella.
Directions:
1
Steam pipis to open, scrub out sand and remove from shells.
2
Set aside.
3
Brown rice in oil, (until opaque), add onion, garlic, soy and chilli and stir in.
4
Add water and put the lid on, let it bubble away until the rice soaks up the water.
5
Taste the rice then and if it is not tender or to your liking, add more water as before until rice is"Al dente".
6
When rice is cooked, turn heat down and stir in tomato, pipis, tuna, lemon juice and oyster sauce.
Nutritional Facts for Tuna and Pipi Pilaf
Serving Size: 1 (425 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 309.2
-
- Calories from Fat 50
- 16%
- Total Fat 5.5 g
- 8%
- Saturated Fat 1.7 g
- 8%
- Cholesterol 211.5 mg
- 70%
- Sodium 94.5 mg
- 3%
- Total Carbohydrate 53.4 g
- 17%
- Dietary Fiber 3.1 g
- 12%
- Sugars 6.6 g
- 26%
- Protein 11.5 g
- 23%
The following items or measurements are not included:
tuna
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