Tuna and Mesclun Mix Muscle Salad

Total Time
Prep 10 mins
Cook 0 mins

Muscle Salads are designed to offer enough protein and fiber to not only keep your hunger satisfied, but to fuel muscle growth for weight loss. From "Mens Health" magazine.

Ingredients Nutrition


  1. Toss together mesclun, red peppers, and artichokes; top with avocado and tuna.
  2. Drizzle with dressing.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a