Tu-No!-Fish Salad

READY IN: 10mins
Recipe by chiclet

Mashed chickpeas make a tasty vegan sandwich salad that reminds me of tuna salad. It's especially good in a whole-wheat pita with tomato slices and some lettuce. All the ingredient amounts can be modified to suit your tastes or what you happed to have around.

Top Review by animal lover

very good! i missed tuna so much, and this was just so delicious!

Ingredients Nutrition


  1. Combine all ingredients in a bowl.
  2. Mash the chickpeas with a potato masher until the salad becomes somewhat creamy and spreadable.
  3. Add salt and pepper to taste, preferably after refrigerating the salad for a little while to let the flavors meld.

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