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    You are in: Home / Recipes / Tu B'shvat Kill the Diet 7 Minim Cookie Bars Recipe
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    Tu B'shvat Kill the Diet 7 Minim Cookie Bars

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    chassidista's Note:

    Last year I made 7 Minim drop cookies with colored chocolate chips for the kids in our school, for Lag B'Omer. This year I was in more of a hurry, so made bars instead, and used white and dark chocolate chips, which I had on hand. These are made in a very large pan or about the size of 2 9"x13" pans.

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    Ingredients:

    Servings:

    Units: US | Metric

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    Directions:

    1. 1
      Mix together:. 2 1/2 cups WHEAT flour. 2 cups sugar. 1 teaspoons baking soda. 1/2 teaspoons salt. 1 tablespoons vanilla sugar. 2 cups BARLEY flakes. 1 cup coconut (optional). 2 cups chocolate chips (1/2 regular and 1/2 colored or white is nice). 1 cup sliced ALMONDS. 1 cup RAISINS.
    2. 2
      Add:. 3-4 tablespoons molasses. 3/4 cup vegetable oil. 1/4 cup OLIVE oil. 3 extra large eggs. 1 Tbsp POMEGRANATE juice. 1/2 cup chopped DATES. 1/2 cup cut up FIGS. Mix well and pour into greased pan or pans.
    3. 3
      Bake at 350 degrees F. (185 degrees C.) 25-30 minutes or until done. They should be chewy, not hard. Cut in squares. Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Tu B'shvat Kill the Diet 7 Minim Cookie Bars

    Serving Size: 1 (45 g)

    Servings Per Recipe: 48

    Amount Per Serving
    % Daily Value
    Calories 188.4
     
    Calories from Fat 74
    39%
    Total Fat 8.2 g
    12%
    Saturated Fat 2.0 g
    10%
    Cholesterol 15.3 mg
    5%
    Sodium 58.3 mg
    2%
    Total Carbohydrate 28.0 g
    9%
    Dietary Fiber 2.9 g
    11%
    Sugars 16.0 g
    64%
    Protein 3.1 g
    6%

    The following items or measurements are not included:

    vanilla sugar

    figs

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