Prep 10 mins
Cook 0 mins
I have not tried this recipe. I got this recipe from You Tube. It was posted by 3foldutopiandream.
- 1 tablespoon sugar-free white chocolate pudding mix
- 1 tablespoon sugar-free instant chocolate pudding mix
- 1 teaspoon sugar-free peanut butter
- 1 cup skim milk or 1 cup 1% low-fat milk
- 1 cup ice
- 2 -4 tablespoons vanilla protein powder (just says protein powder) or 2 -4 tablespoons unflavored protein powder (just says protein powder)
- Mix together.
- Serve and enjoy.