Trout Without a Doubt

READY IN: 40mins
Recipe by Nimita Patel

My husband created this mediterranean fish dish- it's perfect for the novice cook, as most of the ingredients can be bought jarred. It's a hit.

Top Review by Goob's_Mom

Anyone that likes fish will love this recipe.

Ingredients Nutrition

  • 1 lb trout fillet
  • 4 ounces marinated roasted red peppers
  • 8 ounces marinated artichoke hearts, quartered
  • 1 large red onion, cut into eight pieces
  • 14 cup kalamata olive, pitted
  • 1 tablespoon minced garlic
  • 18 cup Good Seasons salad dressing mix (made with packet mix)
  • olive oil


  1. Heat oil in large pan with high heat.
  2. Wash fish in cold water and blot dry with paper towel.
  3. Brown fish on both sides.
  4. Remove fish and drain oil.
  5. Reduce to medium heat and saute onions until clear, but not brown.
  6. Add garlic and stir.
  7. Add peppers, artichoke hearts, olives, and stir.
  8. Drizzle Italian dressing over the contents of the skillet, and mix through.
  9. Add fish, and gently stir around fish, taking care not to damage fish.
  10. Raise heat and bring to a boil.
  11. Cover and simmer for 5 minutes.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a