Trout With Lentils

READY IN: 45mins
Recipe by Vino Girl

This can be served warm or cold over a bed of greens. I prefer to just serve the fish over the lentils, rather than mixing it up. From Cooking Light.

Top Review by Ino

Sucked no flavor

Ingredients Nutrition

Directions

  1. Heat oil in a medium pan over medium-high heat.
  2. Add leeks, carrots, and garlic; saute for 2 minutes.
  3. Stir in lentils, water, and broth; bring to a boil.
  4. Cover and reduce heat; simmer for 25 minutes or until lentils are tender and liquid is almost absorbed.
  5. Remove from heat.
  6. Add celery, parsley, vinegar, 1/2 tsp salt, and 1/4 tsp pepper; stir to combine with the lentil mixture.
  7. Preheat broiler.
  8. Sprinkle fillets with the remaining salt (I omit) and pepper, and place them on a baking sheet coated with cooking spray.
  9. Broil for 5 minutes or until fish flakes easily with a fork.
  10. Break fish into chunks and add to lentil mixture.
  11. Toss gently to combine.

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