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    You are in: Home / Recipes / Trout Stuffed With Dates Recipe
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    Trout Stuffed With Dates

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    Jostlori's Note:

    This is a North African version of trout in foil packets. The spices, combined with the dates and rice, are a wonderful combo and the aroma is divine! This is also good if you use banana leaves to wrap the trout. The leaves give it a slightly different flavor, but it works. Try a side of Saffron Rice (my Moroccan Saffron Rice) but use almonds in place of the pistachios.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350F.
    2. 2
      Rinse the trout under cold running water and pat dry with paper towels. Season the cavities lightly with salt and pepper.
    3. 3
      Combine the dates, rice, HALF the onion, the coriander, ginger, cinnamon, almonds and HALF the butter in a bowl. Season well with salt and pepper.
    4. 4
      Spoon the stuffing in the fish cavities and place each fish on a well-greased, double sheet of foil. Brush the fish with the remaining butter, season with salt and pepper and divide the remaining onion among the four parcels.
    5. 5
      Wrap the fish neatly and seal the edges of the foil.
    6. 6
      Place the parcels on a large baking trap and bake for 15-20 minutes, or until cooked to your liking. Serve with a light dusting of cinnamon.

    Ratings & Reviews:

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    Nutritional Facts for Trout Stuffed With Dates

    Serving Size: 1 (90 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 252.4
     
    Calories from Fat 136
    54%
    Total Fat 15.1 g
    23%
    Saturated Fat 5.9 g
    29%
    Cholesterol 22.9 mg
    7%
    Sodium 80.4 mg
    3%
    Total Carbohydrate 29.0 g
    9%
    Dietary Fiber 4.0 g
    16%
    Sugars 19.2 g
    76%
    Protein 3.9 g
    7%

    The following items or measurements are not included:

    trout

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