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    You are in: Home / Recipes / Trout Fillets in Brown Butter and Lemon Recipe
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    Trout Fillets in Brown Butter and Lemon

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Peg629's Note:

    This is just an easy mouth-pleasing dish. We particularly like this in summer with a side of tomato salad, corn on the cob. Recipe is based on just the two of us, haven't tried to increase it myself. I fix it "by eye" so measurements are as close as I can guestimate. As always, please alter to your own personal tastes.

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    Ingredients:

    Serves: 2

    Yield:

    fillets

    Units: US | Metric

    Directions:

    1. 1
      Pat trout fillets really try with paper towels.
    2. 2
      Mix the flour and corn meal and Old Bay on paper plate.
    3. 3
      Flour the fillets and set aside.
    4. 4
      Melt 2 T of the butter with 2 T of the oil in non-stick or cast iron skillet over med-hi heat (you want this to get really bubbly brown).
    5. 5
      Cook the trout on each side until crisp and nicely browned. Remove to plate.
    6. 6
      Add the remaining tablespoon of butter and the snipped chives to the butter/oil in skillet and while still spitting and sputtering, pour over fish.
    7. 7
      Serve with lemon wedges.

    Ratings & Reviews:

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    Nutritional Facts for Trout Fillets in Brown Butter and Lemon

    Serving Size: 1 (146 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 448.4
     
    Calories from Fat 327
    72%
    Total Fat 36.3 g
    55%
    Saturated Fat 13.7 g
    68%
    Cholesterol 91.6 mg
    30%
    Sodium 167.0 mg
    6%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 0.8 g
    3%
    Sugars 0.4 g
    1%
    Protein 18.1 g
    36%

    The following items or measurements are not included:

    Old Bay Seasoning

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