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    You are in: Home / Recipes / Trout Breakfast on a Brook for two Recipe
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    Trout Breakfast on a Brook for two

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 40 mins

    3 hrs

    40 mins

    Aroostook's Note:

    A spring ritual you might like to try...

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    Ingredients:

    Servings:

    Units: US | Metric

    knapsack filled with

    In a gallon ziplock bag

    Another smaller plastic bag

    • 1 teaspoon salt and pepper
    • 3 slices salt pork, notched,1/4 inch

    Directions:

    1. 1
      Catch and clean 6 eight inch brook trout.
    2. 2
      Remove heads.
    3. 3
      Light camping stove and boil water in can.
    4. 4
      Add teabags and set aside.
    5. 5
      Place salt pork in pan and fry out slowly until browned.
    6. 6
      Meanwhile, drink your tea, be quiet and listen.
    7. 7
      Remove cooked pork, dredge trout in flour and place trout in pan of hot fat.
    8. 8
      Because the trout are fresh, they are going to curl up the minute they hit the pan but you can try to hold them down w/ a fork anyway.
    9. 9
      Sprinkle both sides w/ S&P when turning.
    10. 10
      Cook about 3-4 minutes on each side.
    11. 11
      Outside should be crispy and inside tender.
    12. 12
      Reheat your tea.
    13. 13
      Run a knife down the side of the trout following the line nature put there.
    14. 14
      Remove the meat on either side of cut.
    15. 15
      Hold fish secure and starting at the front, remove the rest of the bones from the fish.
    16. 16
      Repeat 5 x's.
    17. 17
      Serve trout w/ bread, butter, and hot tea.
    18. 18
      Don't talk.
    19. 19
      just listen.
    20. 20
      (After 30 min or so pack garbage in gallon ziplock, wash out pan using crumbled tin foil and head for home).

    Ratings & Reviews:

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    Nutritional Facts for Trout Breakfast on a Brook for two

    Serving Size: 1 (211 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 591.7
     
    Calories from Fat 230
    38%
    Total Fat 25.5 g
    39%
    Saturated Fat 15.0 g
    75%
    Cholesterol 61.0 mg
    20%
    Sodium 518.0 mg
    21%
    Total Carbohydrate 78.8 g
    26%
    Dietary Fiber 3.4 g
    13%
    Sugars 2.3 g
    9%
    Protein 11.1 g
    22%

    The following items or measurements are not included:

    tea bags

    salt and pepper

    salt pork

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