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    You are in: Home / Recipes / Tropical Tuna Salad Supper Recipe
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    Tropical Tuna Salad Supper

    Tropical Tuna Salad Supper. Photo by LifeIsGood

    1/2 Photos of Tropical Tuna Salad Supper

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    20 mins

    5 mins

    JanuaryBride's Note:

    Recipe from Rachael Ray magazine (from this summer). WOW was this a fun and tasty dinner. . .so different from the usual meat and potatoes! Do NOT skip the oranges or mango (actually I had to skip the mango due to an allergy) because the sweet really pulls this dish together. I actually added a few fresh squeezes of orange juice to the dressing and would do that again. I also just seared my small tuna steaks whole and then sliced them to assure they stayed rare. YUMMO! This is so pretty on the plate!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a salad bowl, whisk together the marmalade, tamari sauce, honey, lime peel, lime juice and hot sauce.
    2. 2
      Whisk in the oil. Stir in the garlic, ginger and sesame oil.
    3. 3
      Add the mango, bell pepper, chiles, cucumber, onion, edamame and orange (and avocado if using it).
    4. 4
      In a large skillet, heat a drizzle of oil over medium-high heat. Season the tuna with salt )I used seasoning salt) and pepper. Add to the pan and cook, turning, until just browned, about 3 minutes.
    5. 5
      Sprinkle the chives on top. Add the tuna to the salad and toss gently.
    6. 6
      Top with the sesame seeds and serve with the plantain chips.

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    Ratings & Reviews:

    • on June 20, 2011

      55

      Wowsa! This was such a fun and delicious recipe! I did end up over-cooking my tuna, but my family didn't want it rare in the center. The flavors in the dressing are excellent! I especially loved the mandarin oranges, avocado and edamame in this recipe. The only change I would personally make next time would be to use a little less of the marinade/sauce amounts. Thanks for a yummy treat! Made during ZWT7 for my Golden Gourmets team.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tropical Tuna Salad Supper

    Serving Size: 1 (403 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 436.3
     
    Calories from Fat 223
    51%
    Total Fat 24.8 g
    38%
    Saturated Fat 3.3 g
    16%
    Cholesterol 0.0 mg
    0%
    Sodium 559.7 mg
    23%
    Total Carbohydrate 48.6 g
    16%
    Dietary Fiber 9.7 g
    39%
    Sugars 29.5 g
    118%
    Protein 12.6 g
    25%

    The following items or measurements are not included:

    lime zest

    ahi tuna steaks

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