Total Time
Prep 3 mins
Cook 17 mins

A unique blend of coconut and blue cheese. Found this on

Ingredients Nutrition

  • 4 (3 ounce) tilapia fillets
  • 2 teaspoons lemon juice
  • 12 teaspoon Old Bay Seasoning
  • 4 tablespoons blue cheese, crumbled
  • 2 teaspoons parsley flakes
  • 4 tablespoons shredded coconut


  1. Spray baking dish with cooking spray. Place two fillets in dish, and sprinkle with lemon juice and Old Bay.
  2. Top with crumbled bleu cheese. Place the other two fillets on top.
  3. Sprinkle with Parsley flakes and a little more Old Bay. Bake for 15 minutes at 375.
  4. Remove from oven and top with coconut. Broil for 2 minutes, but watch so that the coconut doesn't burn!
Most Helpful

Great recipe- love the sweet and savory mix. Definitely gonna have to add more blue cheese next time ;)

Chef Les Girl March 13, 2009

Fish is not my favorite thing to eat... but this was so tasty I forgot I wasn't crazy about fish!! ;) Thanks KelBel for a tasty and different fish recipe! :)

Redsie October 30, 2007