Tropical Sunrise Parfait

Total Time
Prep 15 mins
Cook 0 mins

I picked this up at Cardiac Rehab and wanted to save. Originally came from the Produce for Better Health Foundation. I haven't made yet so I am guessing at prep time.

Ingredients Nutrition


  1. Layer the pineapple, raspberries, yogurt, banana and dates (or raisins) in parfait glasses. Sprikle almonds on top and serve.


Most Helpful

I love this combination of fruits and nuts/dates/raisins. I eat a mix of this most days using granola as well. Whatever fruit's are in season will work wonderfully. Mmmmmm. Made for Strawberry Tag in KK"s forum.

CoffeeB May 06, 2010

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