Tropical Sunrise Parfait

Name: Tropical Sunrise Parfait
Prep time: 15 min
Total time: 15 min
Yield: 4 serving(s)
Ingredients: 2 cups canned pineapple, drained (tidbits or chunks); 1 cup raspberries (fresh or frozen); 1 cup low-fat vanilla yogurt; 1 medium banana, sliced; 1/3 cup dates or 1/3 cup raisins, chopped; 1/4 cup toasted sliced almonds

Submitted by TXOLDHAM

"I picked this up at Cardiac Rehab and wanted to save. Originally came from the Produce for Better Health Foundation. I haven't made yet so I am guessing at prep time."

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Ready In:: 15mins
Ingredients:: 6
Serves:: 4

ingredients

2 cups canned pineapple, drained (tidbits or chunks)
1 cup raspberries (fresh or frozen)
1 cup low-fat vanilla yogurt
1 medium banana, sliced
¹⁄₃ cup dates or 1/3 cup raisins, chopped
¹⁄₄ cup toasted sliced almonds

directions

Layer the pineapple, raspberries, yogurt, banana and dates (or raisins) in parfait glasses. Sprikle almonds on top and serve.

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Reviews

I love this combination of fruits and nuts/dates/raisins. I eat a mix of this most days using granola as well. Whatever fruit's are in season will work wonderfully. Mmmmmm. Made for Strawberry Tag in KK"s forum.

CoffeeB