Total Time
Prep 5 mins
Cook 0 mins

One of our favourite morning pick-me-up smoothies. We sometimes also add 3-4 tablespoons of vanilla whey protein or a couple tablespoons ground flax seed. For an added nutritional boost I'll add kale or fresh baby spinach too.

Ingredients Nutrition

  • 1 medium mango, peeled & cut off the pit
  • 2 medium bananas
  • 118.29 ml pineapple juice (or orange juice)
  • 118.29 ml coconut milk
  • 236.59 ml balkan yogurt


  1. Place all ingredients in blender and blend until smooth and creamy. Serve immediately.
Most Helpful

Delicious, and made for a tasty breakfast!!! I made this exactly as posted, but I did not what Balkan yogurt was, so I used plain kefir instead. It worked out just fine. Made for ZWT7.

JackieOhNo! June 26, 2011

Nice and refreshing! I used grapefruit juice, so I had to add a little sugar to cut the tanginess For ZWT7 silverados

Random Rachel June 24, 2011