Total Time
Prep 5 mins
Cook 0 mins

One of our favourite morning pick-me-up smoothies. We sometimes also add 3-4 tablespoons of vanilla whey protein or a couple tablespoons ground flax seed. For an added nutritional boost I'll add kale or fresh baby spinach too.

Ingredients Nutrition


  1. Place all ingredients in blender and blend until smooth and creamy. Serve immediately.


Most Helpful

Delicious, and made for a tasty breakfast!!! I made this exactly as posted, but I did not what Balkan yogurt was, so I used plain kefir instead. It worked out just fine. Made for ZWT7.

JackieOhNo! June 26, 2011

Nice and refreshing! I used grapefruit juice, so I had to add a little sugar to cut the tanginess For ZWT7 silverados

Random Rachel June 24, 2011

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a