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    Tropical Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    mliss29's Note:

    I made this tonight out of things on hand, so measurements are approximations. It was *really* good, so I thought I'd post it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put it all in the blender and puree.
    2. 2
      Pour and serve.
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    Tropical Smoothie. Recipe by English_Rose

    Tropical Smoothie

    By English_Rose
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    Nutritional Facts for Tropical Smoothie

    Serving Size: 1 (512 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 549.5
     
    Calories from Fat 242
    44%
    Total Fat 26.9 g
    41%
    Saturated Fat 23.4 g
    117%
    Cholesterol 0.0 mg
    0%
    Sodium 78.2 mg
    3%
    Total Carbohydrate 80.3 g
    26%
    Dietary Fiber 8.9 g
    35%
    Sugars 54.9 g
    219%
    Protein 6.6 g
    13%
    Detailed Nutrition Values About Nutrition Info

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