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    You are in: Home / Recipes / Tropical Pineapple Salad Recipe
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    Tropical Pineapple Salad

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Sarah_Jayne's Note:

    A Caribbean inspired fruit salad from British tv chef Gary Rhodes. Cooking time is actually the chilling time.

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    Units: US | Metric


    1. 1
      Halve the pineapple, cut away and discard the core, and scoop out the pineapple flesh. Reserve the shell.
    2. 2
      Roughly chop the flesh and toss with enough honey to sweeten.
    3. 3
      Halve the passion fruit, spoon out the pulp, and combine with the pineapple.
    4. 4
      Stir in the rum and chill for 30 minutes so the flavors marry.
    5. 5
      Spoon the fruit back into the shell and serve.

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    Ratings & Reviews:

    • on April 08, 2010


      Delicious fruit salad which we enjoyed with grilled salmon. I didn't have any passion fruit so used cantaloupe -- can't wait to try this again with other tropical fruits -- can see passion fruit, mangoes, bananas with the pineapple. I skipped the rum but will try this with rum next time. Thanks for sharing this keeper! Made for Vegetarian Recipe Swap.

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    • on May 11, 2009


      This was made as a gift for a neighbor couple (my other half & I only use alcohol when we're actually cooking)! I'm always happy to make my neighbors happy, & from their comments, THIS IS SOOO GREAT, enjoying, as they did, the combo of pineapple & passion fruit! [Tagged, made & reviewed for one of my VEGAN partners in the Vegetarian/Vegan Recipe Swap 7]

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    Nutritional Facts for Tropical Pineapple Salad

    Serving Size: 1 (524 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 297.3
    Calories from Fat 3
    Total Fat 0.3 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 6.7 mg
    Total Carbohydrate 66.5 g
    Dietary Fiber 4.3 g
    Sugars 57.3 g
    Protein 1.6 g

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