Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Tropical Mousse Recipe
    Lost? Site Map

    Tropical Mousse

    Average Rating:

    1 Total Reviews

    Showing 1-1 of 1

    Sort by:

    • on January 15, 2007

      For Christmas 2006 I decided to do something different...a tropical Christmas dinner. I used this recipe for our dessert. I have to confess that though all of my selections didn't go over wonderfully, THIS DESSERT recipe sure did. I did make some minor modifications to reduce the calorie content a bit more. I used splenda in place of sugar and Cool Whip Free for the whip topping. I liked it some much and it was so easy I decided to get creative. I modified this recipe into a pina colada mousse...which I placed in ready-made Kebbler mini graham cracker crusts. To do this I replaced the mango with banana (for texture), pineapple, coconut extract (again trying to control the amount of fat) and four tablespoons of shreaded coconut (couldn't leave it out all together...I also toast a bit to sprinkle on top)...it turned out wonderfully.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Tropical Mousse

    Serving Size: 1 (213 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 223.8
     
    Calories from Fat 106
    47%
    Total Fat 11.8 g
    18%
    Saturated Fat 10.0 g
    50%
    Cholesterol 0.0 mg
    0%
    Sodium 15.8 mg
    0%
    Total Carbohydrate 29.8 g
    9%
    Dietary Fiber 1.5 g
    6%
    Sugars 27.8 g
    111%
    Protein 2.2 g
    4%

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites