Tropical Lime Chicken
Added May 09, 2008 | Recipe #302900
Total Time:
Prep Time:
Cook Time:
Something different to do w/the same old chicken
Ingredients:
Salsa
Chicken
Directions:
1
In a small bowl, combine the salsa ingredients.
2
Cover and refrigerate until serving.
3
In a large resealable plastic bag, combine lime juice, oil, lime peel, salt and pepper.
4
Add chicken.
5
Seal bag and turn to coat.
6
Refrigerate for 2-4 hours.
7
Drain and discard marinade.
8
Place chicken on a broiler pan coated w/cooking spray.
9
Broil 3 inches from heat for 5-6 minutes on each side or until juices run clear.
10
Serve w/chicken and salsa.
Ratings & Reviews:
This was an interesting change of pace, but the salsa was WAY TOO HOT. Something in the neighborhood of 1/4 tsp. of crushed red pepper, maybe... 1 tsp is too much.
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Nutritional Facts for Tropical Lime Chicken
Serving Size: 1 (187 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 173.8
Calories from Fat 14
49%
Total Fat 1.6 g
2%
Saturated Fat 0.4 g
2%
Cholesterol 68.4 mg
22%
Sodium 151.0 mg
6%
Total Carbohydrate 11.6 g
3%
Dietary Fiber 1.1 g
4%
Sugars 8.5 g
34%
Protein 27.7 g
55%
The following items or measurements are not included:
white wine vinegar
lime zest
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