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    You are in: Home / Recipes / Tropical Grilled Tuna Recipe
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    Tropical Grilled Tuna

    Tropical Grilled Tuna. Photo by Dr. Jenny

    1/1 Photo of Tropical Grilled Tuna

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    alligirl's Note:

    Taken from the Harris Teeter website; posted for ZWT. "The salsa is hot with peppers and sweet with the pineapples." Simple and delicious!

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    Ingredients:

    Serves: 4

    Yield:

    entrees

    Units: US | Metric

    Directions:

    1. 1
      Grill pineapple slices, uncovered, over medium heat for 5-7 minutes on each side. Chill for 30 minutes.
    2. 2
      Dice the pineapple; place in a bowl.
    3. 3
      Stir in the onion, jalapenos, cilantro and lime juice.
    4. 4
      Refrigerate for 1 hour or until chilled.
    5. 5
      Brush tuna steaks with oil; sprinkle with salt and pepper.
    6. 6
      Grill, covered, over medium heat for 5 minutes.

    Ratings & Reviews:

    • on June 23, 2011

      55

      This tuna recipe was easy to make and was refreshing on a hot day. The sweetness of the pineapple balanced the heat of the pepper. I used a serrano as I did not have a jalapeno. I served with a side of green beans. Thanks for a nice dinner. Made for ZWT 7

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tropical Grilled Tuna

    Serving Size: 1 (319 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 342.7
     
    Calories from Fat 107
    31%
    Total Fat 11.9 g
    18%
    Saturated Fat 2.6 g
    13%
    Cholesterol 64.6 mg
    21%
    Sodium 177.8 mg
    7%
    Total Carbohydrate 17.6 g
    5%
    Dietary Fiber 2.1 g
    8%
    Sugars 12.3 g
    49%
    Protein 40.6 g
    81%

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