http://www.food.com/recipe/tropical-fruit-salad-with-plain-yogurt-dressing-227794
Tropical Fruit Salad With Plain Yogurt Dressing
Added May 13, 2007 | Recipe #227794
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This is great as a pre-workout snack, providing you with energy to burn! Check out your favorite grocer's best looking fruits, and vary your ingredients sometimes.
Directions:
1
In a large, clear bowl, combine the fruits, nuts, and coconut and mix well. Cover and refrigerate at least 2 hours.
2
Serve fruit in small bowls and top with plain yogurt just before eating.
3
Sweeten individually with your favorite sweetener.(ex.honey,equal,sweet'n low).
Nutritional Facts for Tropical Fruit Salad With Plain Yogurt Dressing
Serving Size: 1 (273 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 336.3
-
- Calories from Fat 95
- 28%
- Total Fat 10.6 g
- 16%
- Saturated Fat 3.8 g
- 19%
- Cholesterol 10.6 mg
- 3%
- Sodium 132.9 mg
- 5%
- Total Carbohydrate 59.8 g
- 19%
- Dietary Fiber 6.3 g
- 25%
- Sugars 43.5 g
- 174%
- Protein 7.2 g
- 14%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
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