Tropical Fruit Bars
Added December 20, 2006 | Recipe #201367
Total Time:
Prep Time:
Cook Time:
2 hrs 20 mins
30 mins
1 hrs 50 mins
These yummy bars can be served with or without icing. If iced, they should be stored in the fridge but uniced, they can be stored in an airtight container.
Ingredients:
Base
Filling
Icing (optional)
Directions:
1
Grease a 13" x 9" baking pan; set aside.
2
To make the base, combined the crumbs, coconut and sugar in a bowl; stir in the butter until evenly moistened.
3
Press into the prepared pan.
4
Bake in the centre of a 325 degree F oven until browned, 15 minutes.
5
Let cool on a rack.
6
In another bowl, stir together the condensed milk, rum and flour; stir in the nuts, coconut and mango.
7
Spread over the base.
8
Bake in the centre of a 325 degree F oven until golden and set, 35 minutes.
9
Let cool.
10
To make the icing, beat the butter, milk and rum together until creamy; beat in the icing sugar in two additions until fluffy.
11
Spread over the filling.
12
Refrigerate until firm, 1 hour.
Nutritional Facts for Tropical Fruit Bars
Serving Size: 1 (1489 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 164.6
-
- Calories from Fat 81
- 49%
- Total Fat 9.0 g
- 13%
- Saturated Fat 4.7 g
- 23%
- Cholesterol 15.3 mg
- 5%
- Sodium 104.7 mg
- 4%
- Total Carbohydrate 19.3 g
- 6%
- Dietary Fiber 0.3 g
- 1%
- Sugars 15.9 g
- 63%
- Protein 1.9 g
- 3%
The following items or measurements are not included:
dried mango
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