Tropical Dessert (Ww)

Total Time
1hr 15mins
Prep 1 hr 10 mins
Cook 5 mins

I thought this was a great low-fat dessert idea for a grilled seafood meal. If following the WW flex plan this is 4 points/serving - but could probably be 1 point less if using light ice cream. Recipe source: WW Sizzle It.

Ingredients Nutrition


  1. Combine rum and cinnamon in a large zip-lock bag and add pineapple; seal and turn to coat pineapple. Let stand at room temperature for 1 hour, turning occasionally.
  2. Meanwhile prepare grill. Spray grill rack with Pam. Preheat grill to medium high heat.
  3. Combine sugar, lime juice and cilantro in a small cup or bowl; stirring until sugar is dissolved.
  4. Remove pineapple from rum mixture.
  5. Place pineapple slices on the grill and grill 2-5 minutes per side or until pineapple is marked.
  6. To serve: place a pineapple slice in each of 4 dessert dishes and drizzle with the lime/cilantro mixture. Top each serving with 1/2 cup of the sorbet and sprinkle with coconut.


Most Helpful

Yummy and oh so tropical....with flavors that really pop in your mouth. Made this for dessert and enjoyed it very much. I will have to remember this when I am having a theme dinner that features some tropical fish tacos or such and finish it off with this. Thanks for sharing this one with us! Made for ZWT 5 Caribbean Dessert Challenge for the Genies of Gourmet!

LoriInIndiana June 05, 2009

We loved this. I did use raspberry sorbet instead of the mango. Otherwise made as posted. I was surprised with how good the cilantro went with this recipe. Normally I don't use it in a dessert. This has a nice overall flavor a touch of sour with the sweet. Thanks for posting.

teresas August 06, 2008

This was a lovely grilled dessert that was pretty easy to make! The presentation was so awesome too.

anme July 25, 2008

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