Tropical Dessert (Ww)

Total Time
1hr 15mins
Prep 1 hr 10 mins
Cook 5 mins

I thought this was a great low-fat dessert idea for a grilled seafood meal. If following the WW flex plan this is 4 points/serving - but could probably be 1 point less if using light ice cream. Recipe source: WW Sizzle It.

Ingredients Nutrition


  1. Combine rum and cinnamon in a large zip-lock bag and add pineapple; seal and turn to coat pineapple. Let stand at room temperature for 1 hour, turning occasionally.
  2. Meanwhile prepare grill. Spray grill rack with Pam. Preheat grill to medium high heat.
  3. Combine sugar, lime juice and cilantro in a small cup or bowl; stirring until sugar is dissolved.
  4. Remove pineapple from rum mixture.
  5. Place pineapple slices on the grill and grill 2-5 minutes per side or until pineapple is marked.
  6. To serve: place a pineapple slice in each of 4 dessert dishes and drizzle with the lime/cilantro mixture. Top each serving with 1/2 cup of the sorbet and sprinkle with coconut.
Most Helpful

5 5

Yummy and oh so tropical....with flavors that really pop in your mouth. Made this for dessert and enjoyed it very much. I will have to remember this when I am having a theme dinner that features some tropical fish tacos or such and finish it off with this. Thanks for sharing this one with us! Made for ZWT 5 Caribbean Dessert Challenge for the Genies of Gourmet!

5 5

We loved this. I did use raspberry sorbet instead of the mango. Otherwise made as posted. I was surprised with how good the cilantro went with this recipe. Normally I don't use it in a dessert. This has a nice overall flavor a touch of sour with the sweet. Thanks for posting.

5 5

This was a lovely grilled dessert that was pretty easy to make! The presentation was so awesome too.