Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Tropical Delight Bar Recipe
    Lost? Site Map

    Tropical Delight Bar

    Tropical Delight Bar. Photo by LUv 2 BaKE

    1/3 Photos of Tropical Delight Bar

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    justcallmetoni's Note:

    Rich and fruity this three layer bar is sinfully good. A soft cake-like coconut cookie base topped with an apricot and pineapple layer covered with a crumbly coconut crisp topping. Even better using a yellow cake mix makes it easy. (Since the end of RSC on March 20, I have updated the directions a bit to reflect the helpful feedback provided.)

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric

    Layer 1

    Layer 2

    Layer 3


    1. 1
      Preheat oven to 350 degrees F.
    2. 2
      Prepare a 9 by 13 inch pan with cooking spray.
    3. 3
      To prepare the middle fruit layer: Place apricots, orange juice and zest, and brown sugar into a small saucepan over low-medium heat and simmer for 5 minutes. Add the crushed pineapple and cook an additional 5 minutes until somewhat thickened. Make sure you have a small amount of liquid left as it keeps the fruit layer moist. Using an immersion blender, chopper or food processor blend into a puree. Remove from stove top and allow to cool while you prepare the base layer.
    4. 4
      To prepare the bottom layer: Pour cake mix into a large mixing bowl.
    5. 5
      Add eggs and coconut milk and mix by hand. The batter will be quite sticky.
    6. 6
      Reserve one cup of the batter for the topping and spread the rest evenly into the bottom of the baking pan.
    7. 7
      Next, spread the fruit puree (middle layer) onto the cookie base.
    8. 8
      To prepare the top layer: Take the batter reserved in making the base and combine with oatmeal, coconut, sugar, cinnamon and ginger. The mixture will resemble a sticky version of a fruit crisp topping. Using.
    9. 9
      a fork to break off bits and place crumbles on top of the fruit layer covering the entire pan.
    10. 10
      Bake bars for 30 minutes.
    11. 11
      Let cool for 30 minutes to an hour. Cut and serve.

    Browse Our Top Bar Cookie Recipes

    Ratings & Reviews:

    • on March 19, 2007


      This was really fun to make. I thought it was very good, a little sweet for me, but everyone else thought it was just right. Definitely, we will make this again. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 18, 2007


      I thought this was Ok but the ladies in my Bible study loved it. For me, when I use a mix it's because I'm in a hurry and with having to cook the fruit (longer than stated) that's not quick. I would have like more coconut flavor too, maybe some coconut extract would be a good addition.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 18, 2007


      This dessert was beautiful and delicious! It never really achieved "bar" status for me though - it was too soft in the middle to slice into pieces that could be lifted out of the pan in one piece. I'm not sure if the fruit was perhaps too moist - I cooked it longer than 10 minutes total till it was "somewhat thickened." But I would definitely try it again because the taste and overall texture and color was really nice.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)


    Nutritional Facts for Tropical Delight Bar

    Serving Size: 1 (65 g)

    Servings Per Recipe: 32

    Amount Per Serving
    % Daily Value
    Calories 152.3
    Calories from Fat 41
    Total Fat 4.5 g
    Saturated Fat 2.1 g
    Cholesterol 13.5 mg
    Sodium 117.7 mg
    Total Carbohydrate 26.4 g
    Dietary Fiber 2.3 g
    Sugars 13.4 g
    Protein 2.6 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes