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    You are in: Home / Recipes / Tropical Coconut Shake Recipe
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    Tropical Coconut Shake

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Sharon123's Note:

    This fruity and creamy mocktail is ideal for serving with hot, spicy meals or as a refreshing treat. Packed with vitamins and fiber, this is also an ideal drink for those who are feeling under the weather.

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    Ingredients:

    Serves: 2

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Put all the ingredients into a food processor and blend until the fruit is puréed.
    2. 2
      Add 5 ice cubes and blend in bursts until the ice is crushed.
    3. 3
      Serve in chilled glasses, and garnish with banana slices and a sprinkle of cinnamon if desired.
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    Nutritional Facts for Tropical Coconut Shake

    Serving Size: 1 (393 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 461.2
     
    Calories from Fat 115
    25%
    Total Fat 12.8 g
    19%
    Saturated Fat 11.6 g
    58%
    Cholesterol 0.0 mg
    0%
    Sodium 32.3 mg
    1%
    Total Carbohydrate 88.5 g
    29%
    Dietary Fiber 4.6 g
    18%
    Sugars 69.8 g
    279%
    Protein 3.4 g
    6%
    Detailed Nutrition Values About Nutrition Info

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