Tropical Chicken Couscous W/ Rum Vinaigrette
Added April 27, 2009 | Recipe #368091
Total Time:
Prep Time:
Cook Time:
I bought some dried mango from a food market today and wanted to see if I could do something different with it. My idea was to do something with a Caribbean theme to its flavors but it certainly isn't authentic. I used chicken from a store bought rotisserie chicken to make this extra easy. The recipe could easily be scaled up to feed more.
Ingredients:
Rum Vinaigrette
Directions:
1
Put the dried couscous and dried mango into a large bowl and pour over the boiling water.
2
Cover bowl tightly with plastic wrap and let sit for 10 minutes.
3
Meanwhile, whisk together the rum vinaigrette.
4
After the couscous has finished cooking, take the plastic off and add chicken and green onions to the bowl and stir just to combine.
5
Pour over the vinaigrette toss the mixture to make sure it all gets a bit of the dressing.
6
Stir through the toasted almonds and season if you feel necessary.
7
Serve.
Ratings & Reviews:
YUM YUM YUM!! Hands down will be making this regularly. I marinaded 2 chicken breasts in the vinaigrette, which I used coconut rum, 1 tbsp coconut milk and a little jerk seasoning in. Baked the chicken in the oven. Heated up the vinaigrette. Poured over chicken. Served with Caribbean Salsa . Made for ZWT 5.
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Nutritional Facts for Tropical Chicken Couscous W/ Rum Vinaigrette
Serving Size: 1 (226 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 384.5
Calories from Fat 122
31%
Total Fat 13.6 g
20%
Saturated Fat 2.1 g
10%
Cholesterol 48.5 mg
16%
Sodium 51.6 mg
2%
Total Carbohydrate 38.3 g
12%
Dietary Fiber 2.8 g
11%
Sugars 3.5 g
14%
Protein 23.9 g
47%
The following items or measurements are not included:
dried mango
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