Tropical Blast

READY IN: 5mins
Recipe by Normaone

Smoothies are also on my long list of favorite yummy things and I am always looking for recipes to try. This one came from "DOLE". It is an especially yummy combination.

Top Review by ladypit

This was wonderful! My current favorite smoothie! I used skim milk and had sort of a hard time getting all the liquid out of the pineapple. But that said I didn't need to add any extra liquid. This was sweet and thick and tasted like tropical ice cream. A wonderful find! Thanks!

Ingredients Nutrition


  1. Place everything, except reserved juice, in a blender and process until smooth.
  2. Add juice as necessary to achieve a smoothie consistency.
  3. Serve immediately.

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