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    You are in: Home / Recipes / Triple Berry Jam, No Sugar Added Recipe
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    Triple Berry Jam, No Sugar Added

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    CookbookCarrie's Note:

    A yummy no sugar added toast topper. The only sugar in this is the natural sugar from the berries. This is NOT something that keeps on the shelf for a year like other jams, this will keep 2 weeks in the fridge, or 3 months in the freezer. From the folks at Equal

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    Ingredients:

    Yield:

    pint jars

    Units: US | Metric

    Directions:

    1. 1
      Mash berries by hand or use the food processor to make 4 cups of berry pulp (or just use your thawed frozen berries) Stir in pectin and let mixture stand for 10 minutes, stirring frequently Transfer to a large saucepan.
    2. 2
      Cook and stir over medium heat until mixture comes to a boil.
    3. 3
      Cook and stir for 1 minute more.
    4. 4
      Remove from heat and stir in Equal (or splenda).
    5. 5
      Skim off foam, if necessary.
    6. 6
      Immediately fill hot jars leaving 1/2 inch headspace.
    7. 7
      Seal with lids and rings and let stand at room temperature for several hours.
    8. 8
      Jars should seal on their own, if they don't seal, use these first.
    9. 9
      Keeps 2 Weeks in the fridge, or 3 Mos in the freezer.
    10. 10
      You can also use plastic freezer containers for this.

    Ratings & Reviews:

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    Nutritional Facts for Triple Berry Jam, No Sugar Added

    Serving Size: 1 (1146 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 119.6
     
    Calories from Fat 4
    53%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 12.9 mg
    0%
    Total Carbohydrate 29.6 g
    9%
    Dietary Fiber 4.1 g
    16%
    Sugars 18.1 g
    72%
    Protein 1.2 g
    2%

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