Total Time
Prep 10 mins
Cook 0 mins

Entered for safe-keeping for ZWT5. From Sweet Hands: Island Cooking From Trinidad And Tobago. Green seasoning is used in many Caribbean dishes, and the recipe varies by country. Trinidad's uses shado beni (Mexican cilantro), a local herb very much like cilantro. Fresh shado beni can sometimes be found in West Indian markets but, if not, fresh cilantro is a good substitution.

Ingredients Nutrition


  1. Process all the ingredients in a food processor, until the mixture forms a thick paste.
  2. Alternatively, process in a blender with 2 tablespoons of water.
  3. Use immediately, or store in a tightly sealed glass jar in the refrigerator for up to 1 week.