Trinidad Green Seasoning

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READY IN: 20mins
Recipe by jenny butt

This is a seasoning made from fresh herbs & vegetables. It is used to coat and soak into all meats--found in all homes throughout the Caribbean. It varies slightly from island to island. Can be kept in the fridge for up to 2 weeks ( if it lasts that long).

Ingredients Nutrition


  1. Peel and rough cut onion.
  2. Peel and rough cut spring onions , including green tops.
  3. Peel garlic.
  4. Rough cut chives, coriander, and parsley,
  5. Rough cut thyme if soft stemmed -- if hard, woody stemmed, take all leaves off, throw out stems.
  6. Put all ingredients into a food processor/blender; puree.
  7. Mixture should be fairly thick consistency. Add slightly more vinegar if needed.
  8. Pour into sterilised glass jar and refrigerate.
  9. use on meats to season -- leave for minimum of 2 hours, overnight better.

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