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    Trinidad Corn Soup

    Average Rating:

     3 Total Reviews

    Showing 1-3 of 3

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    • on April 28, 2012

      Delicious. I added red chili paste to make it more spicy.

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    • on October 13, 2007

      very very it take me back to trinidad again. thanks alot. :)

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    • on March 23, 2007

      This is a delicious soup. It is thick and very hearty and low fat. Add to that the fact that it's simple to make and what's not to love. I did omit the hot pepper and coconut milk because DH wouldn't eat it with the peppers and I'm not a coconut fan. I think the dumplings would be great except for the fact that I can't make a decent dumpling to save my life and we would have just picked them out and tossed them post pix. I really didn't see the point in that. It does have everything else though! This would be perfect in the cold months as it's very substantial. de Roche, I'm glad that I finally got to try one of your recipes.

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    Nutritional Facts for Trinidad Corn Soup

    Serving Size: 1 (498 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 442.6
     
    Calories from Fat 96
    21%
    Total Fat 10.6 g
    16%
    Saturated Fat 1.9 g
    9%
    Cholesterol 9.6 mg
    3%
    Sodium 487.0 mg
    20%
    Total Carbohydrate 71.4 g
    23%
    Dietary Fiber 12.5 g
    50%
    Sugars 16.0 g
    64%
    Protein 20.7 g
    41%

    The following items or measurements are not included:

    dumplings

    culantro

    Detailed Nutrition Values About Nutrition Info
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