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    You are in: Home / Recipes / Tri-Berry Smoothie Recipe
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    Tri-Berry Smoothie

    Tri-Berry Smoothie. Photo by Katzen

    1/3 Photos of Tri-Berry Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    Sydney Mike's Note:

    Found this recipe in the 2003 cookbook, Slim Smoothies.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Remembering that SOME of the berries should be frozen (to give the smoothie some chilly frost!), place all ingredients in a blender & mix until smooth.
    2. 2
      Pour into 2 glasses & enjoy!

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on July 16, 2010

      55

      Fantastic! I love the pineapple juice in this, and the yogurt adds a nice smoothness to it. My berries were a raspberry, blueberry, blackberry mix - next time I'll use 2 cups of that and 1 cup of strawberries, as I missed the strawberry flavour! Thanks, Syd - great smoothie! Made for Veggie Swap 24.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 19, 2010

      55

      Delicious! I too used apple juice and really enjoyed all the fruit! Thanks Syd! Made for Vegetarian Swap-June 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 03, 2010

      55

      Awesome. Only made 1 sub and that was to use apple juice in place of the pineapple juice. My raspberries were frozen. LOVED it. Made for Veggie Swap June 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Tri-Berry Smoothie

    Serving Size: 1 (332 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 162.6
     
    Calories from Fat 9
    53%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.5 mg
    0%
    Total Carbohydrate 39.4 g
    13%
    Dietary Fiber 7.4 g
    29%
    Sugars 25.7 g
    103%
    Protein 2.2 g
    4%

    The following items or measurements are not included:

    non-fat vanilla yogurt

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