Tranquilizer Muffins

Be the first to review
READY IN: 50mins
Recipe by Alton Brown Groupie

They won't put you to sleep, but they will help fight off chronic inflammation - especially good for ladies with PCOS because of the high levels of d-chiro-inositol.

Ingredients Nutrition


  1. Heat oven to 400°F Lightly grease 24 muffin cups
  2. In large bowl, combine the first 9 ingredients and mix well.
  3. In small bowl, combine bananas, milk, oil, brown rice syrup, and egg whites; whisk until blended. Add to dry ingredients; stir just until dry ingredients are moistened.
  4. Add raspberries and carob chips and stir just enough to blend.
  5. Spoon batter evenly into muffin cups.
  6. In another small bowl, combine all topping ingredients; mix well. Sprinkle evenly over tops, pressing in lightly.
  7. Bake 26-28 minutes or until muffins are golden brown and toothpick inserted in center comes out clean.
  8. Cool 1 minute; remove from pan. Cool on wire rack or serve warm.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a