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    You are in: Home / Recipes / Traditional Crab Cakes - HCG Phase 2 Recipe
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    Traditional Crab Cakes - HCG Phase 2

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Coffee Criss's Note:

    While this does not turn out as "cakey" as real crab cakes, this definitely hits the spot when following the HCG protocol. Recipe counts for 1 protein and 1 Melba toast. Add your veggie and have a fruit for dessert and you have a satisfying and filling meal. This recipe is from The HCG Diet Cookbook Gourmet Success.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      In a small bowl combine all ingredients and form into small cakes.
    3. 3
      Press crab cakes into muffin tins and bake for 10-20 minutes, until tops are slightly toasted.
    4. 4
      Alternatively, the crab mixture can be sautéed until warm and served over a green salad.

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    Nutritional Facts for Traditional Crab Cakes - HCG Phase 2

    Serving Size: 1 (143 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 101.6
     
    Calories from Fat 6
    11%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 42.0 mg
    14%
    Sodium 838.3 mg
    34%
    Total Carbohydrate 3.7 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.9 g
    3%
    Protein 18.7 g
    37%

    The following items or measurements are not included:

    melba toast

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