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    You are in: Home / Recipes / Traditional Bvi Dumb Bread Recipe
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    Traditional Bvi Dumb Bread

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    WizzyTheStick's Note:

    This quick bread is from the British Virgin Islands. The dough is put into a pot, which is set upon a stand made from an old, car-wheel rim welded into three steel legs. If you want to try this recipe at home, place a pot on an outdoor barbecue grill and use and aluminum cookie sheet to put the coals on. I have not tried this unsual bread myself but coppied the recipe out of a local Tortolan Magazine (whose name escapes me)while on holiday there.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix flour, salt and sugar, add enough water to mix the ingredients and knead.
    2. 2
      Grease the bottom of the pot with a little of the shortening and preheat by putting the tin with the hot coals on top of the pot.
    3. 3
      Remove the tin sheet and place the dough inside. Replace the tin with hot coals on top of the pot.
    4. 4
      Check the dough from time to time. When the bottom is brown turn the dough over and heat until the other side is brown. The whole process including the making of the dough should take 20 minutes.

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    Nutritional Facts for Traditional Bvi Dumb Bread

    Serving Size: 1 (55 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 203.9
     
    Calories from Fat 3
    94%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 117.1 mg
    4%
    Total Carbohydrate 44.6 g
    14%
    Dietary Fiber 1.2 g
    4%
    Sugars 10.1 g
    40%
    Protein 4.6 g
    9%

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