Total Time
Prep 10 mins
Cook 10 mins

From 365 Ways to Cook Chicken.

Ingredients Nutrition


  1. Place water and mustard in a blender and process to mix. Add soy sauce, 2 tablespoons sesame seeds and garlic. Process 1 minute, then set aside.
  2. Heat oil in a large nonstick frying pan over medium heat. Add chicken; season with pepper to taste.
  3. Cook 5-8 minutes, until chicken is opaque and firm to the touch.
  4. Sprinkle with lemon juice and remaining sesame seeds; cook 2 minutes more and serve with the mustard-sesame mixture for dipping.


Most Helpful

Do not coat with the sauce, makes it too salty. Used light soy sauce and it was extremely salty. Otherwise it was good.

jusbcuzz May 19, 2008

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