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    You are in: Home / Recipes / Touchdown Black Bean Bash Recipe
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    Touchdown Black Bean Bash

    Touchdown Black Bean Bash. Photo by **Tinkerbell**

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Baknpies49's Note:

    This recipe came from Woman's Day Magazine in 1993 and won 1st prize in a Super Bowl contest. It is one of my family's favorites. Hope you enjoy it as much as we do. It seems a bit lengthy but it really comes together pretty quickly. I usually start my rice in the rice cooker before putting this together.

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    Ingredients:

    Servings:

    Units: US | Metric

    For Garnish

    Directions:

    1. 1
      Cook ground beef and garlic together until beef is no longer pink.
    2. 2
      Add beans and salsa. Reduce heat to medium and bring to a boil.
    3. 3
      Meanwhile mix lemon juice, oil, salt and sugar in a medium-size bowl. Stir in avocado, cilantro and basil.
    4. 4
      Add tomatoes to skillet and cook just until heated through. Remove from heat and stir in avocado mixture. Garnish with lemon peel and basil.
    5. 5
      Serve over rice.

    Ratings & Reviews:

    • on March 31, 2010

      55

      10 stars! No wonder this was a 1st prize winner; It's delish! I did the ingredient prep while DH browned the ground beef and stirred everything else in as it was ready. I also made Robyn's Microwave Rice Pilaf to go with it. Dinner was on the table in under 30 minutes & it was loved by all (even the avocado hater!) We ate this both as directed, as well as rolled up taco-style in flour tortillas. We'll be making this again & again. Thanks for posting, Baknpies! Made & enjoyed for Spring 2010 Pick A Chef. You've been adopted! http://www.recipezaar.com/bb/viewtopic.zsp?t=327498&postdays=0&postorder=asc&start=0

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Touchdown Black Bean Bash

    Serving Size: 1 (301 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 372.8
     
    Calories from Fat 139
    37%
    Total Fat 15.4 g
    23%
    Saturated Fat 4.2 g
    21%
    Cholesterol 49.1 mg
    16%
    Sodium 701.9 mg
    29%
    Total Carbohydrate 33.9 g
    11%
    Dietary Fiber 12.8 g
    51%
    Sugars 3.1 g
    12%
    Protein 26.4 g
    52%

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