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    You are in: Home / Recipes / Toss It in the Crock Pot and Go Roast Recipe
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    Toss It in the Crock Pot and Go Roast

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    Total Time:

    Prep Time:

    Cook Time:

    6 hrs 10 mins

    10 mins

    6 hrs

    Karen=^..^='s Note:

    I threw this in the crock pot one morning 20 minutes before I had to go to work. My husband asked what I was making and I said that I didn't know, I was just tossing stuff in! (I was looking for a way to use up some London Broils that were in the freezer.) My family loved it so much, that it is now a cold weather standard. (In the warmer weather, I use the London Broils to marinate and grill.)

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 1/2 lbs top round london broil beef
    • 1 (10 1/2 ounce) can cream of chicken soup, undiluted (or any cream soup)
    • 1 teaspoon beef base (I use a paste, but I am sure bouillon would work)
    • 1 (1 1/4 ounce) envelope onion soup mix
    • 1/2-1 lb baby carrot
    • 6 medium potatoes, unpeeled and quartered
    • 1 onion, peeled and quartered

    Directions:

    1. 1
      Toss onions, potatoes and then carrots into crock pot.
    2. 2
      Lay meat on top of that (may have to smoosh it in a little).
    3. 3
      Pour on the soup, soup mix and dab the base on top.
    4. 4
      Turn the meat over and then over again, so that some of the soup goes underneath the meat, but some is still coating it.
    5. 5
      Sprinkle with black pepper.
    6. 6
      Cook on low for about 6 hours or so.
    7. 7
      I have made this a few times and have never had to add water-- the soups and meat juices make a lovely thick gravy.
    8. 8
      I make this in a 6 1/2 quart Rival Slow Cooker-- I know it cooks faster than smaller pots.

    Ratings & Reviews:

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    Nutritional Facts for Toss It in the Crock Pot and Go Roast

    Serving Size: 1 (325 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 369.9
     
    Calories from Fat 42
    11%
    Total Fat 4.7 g
    7%
    Saturated Fat 1.3 g
    6%
    Cholesterol 5.9 mg
    1%
    Sodium 1306.8 mg
    54%
    Total Carbohydrate 74.1 g
    24%
    Dietary Fiber 9.7 g
    38%
    Sugars 7.1 g
    28%
    Protein 9.5 g
    19%

    The following items or measurements are not included:

    london broil beef

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