Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Toros Salad Recipe
    Lost? Site Map

    Toros Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    duonyte's Note:

    From the blog "Surfing the World Cuisine". The name derives from the Taurus mountain range that stretches from Antalaya to Adana, and in Turkey it is served typically with kebabs. I thought it was very fresh tasting and good with grilled meat. I've adapted the recipe somewhat, as there were no quantities given for some ingredients.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric

    • 1 bunch parsley (about 3 cups chopped)
    • 7 -8 green onions
    • 1 small handful each dill, mint and arugula (1/2 to 3/4 cup each)
    • 2 tomatoes, seeded and chopped



    1. 1
      Wash and dry the herbs and greens.
    2. 2
      The easiest way to get the parsley leaves is to take the bunch and hold it leaves down. Take a sharp knife and chop it down along the stems. The leaves will separate from the stems very nicely. Gather them together and chop finely. I had about 3 cups chopped parsley. Transfer to medium bowl.
    3. 3
      Finely chop the dill, mint and arugula. I used rather less mint. I also used watercress instead of arugula, as there was none at the market. Add to bowl.
    4. 4
      Add the chopped and seeded tomatoes (I might add more).
    5. 5
      In a small bowl, whisk together all the dressing ingredients.
    6. 6
      Drizzle over the salad and gently toss to coat. Sprinkle the pomegranate seeds over all, if using.

    Ratings & Reviews:

    • on January 22, 2014


      This was a nice salad- kind of like a Tabbouleh, but without the Bulgur wheat. The pomegranate molasses really were the star flavor, I thought. The mixture of greens was nice and really worked well with the light coating of dressing.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Toros Salad

    Serving Size: 1 (99 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 107.2
    Calories from Fat 83
    Total Fat 9.2 g
    Saturated Fat 1.2 g
    Cholesterol 0.0 mg
    Sodium 11.7 mg
    Total Carbohydrate 6.0 g
    Dietary Fiber 2.0 g
    Sugars 3.0 g
    Protein 1.4 g

    The following items or measurements are not included:


    ground sumac

    pomegranate molasses

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes