Torgo Pancakes for One
photo by Sharon123
- Ready In:
- 20mins
- Ingredients:
- 9
- Yields:
-
3 pancakes
- Serves:
- 1
ingredients
- 177.44 ml whole wheat flour
- 14.79 ml sugar
- 2.46 ml salt
- 3.69 ml baking powder
- 0.61 ml baking soda
- 1 egg
- 14.79 ml extra virgin olive oil
- 118.29 ml soymilk (or milk a la animal)
- 4.92 ml vanilla extract
directions
- Mix dry ingredients into a bowl (sift together if you can). Mix wet ingredients in a separate container.
- Pour wets into drys and fold together until just combined (even if there's still some lumps, don't give it more than approximately 8-10 stirs of the spatula so pancakes remain fluffy). Let sit 7-10 minutes while you preheat your cooking surface to medium-high heat.
- Cook. Eat.
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Reviews
-
I made these for a nice breakfast for one. I used almond milk in place of the soy milk. I did offer my husband one(this made 2 nice sized pancakes), knowing full well he would refruse(because it's healthy). I put the maple syrup and bluberries in a pan to make the syrup and walked away, just for a moment and burned the whole dang thing, and it was the last of my blueberries, so ended up just serving with maple syrup. Thanks Torgo, and folks, don't ever walk away from maple syrup heating in a pan. :) Made for PAC Fall 2009.
Tweaks
-
I made these for a nice breakfast for one. I used almond milk in place of the soy milk. I did offer my husband one(this made 2 nice sized pancakes), knowing full well he would refruse(because it's healthy). I put the maple syrup and bluberries in a pan to make the syrup and walked away, just for a moment and burned the whole dang thing, and it was the last of my blueberries, so ended up just serving with maple syrup. Thanks Torgo, and folks, don't ever walk away from maple syrup heating in a pan. :) Made for PAC Fall 2009.
RECIPE SUBMITTED BY
Torgo
United States