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    You are in: Home / Recipes / Torgo Pancakes for One Recipe
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    Torgo Pancakes for One

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on July 03, 2010

      Made the recipe as posted, using 2% milk a la animal (my only choice). These are hearty filling pancakes! I topped with 1 serving Barb's Fried Apples -Diabetic-Low Fat which made a great breakfast. Thanks for sharing Torgo! Made for When It's Hot Tag Game.

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    • on October 04, 2009

      I made these for a nice breakfast for one. I used almond milk in place of the soy milk. I did offer my husband one(this made 2 nice sized pancakes), knowing full well he would refruse(because it's healthy). I put the maple syrup and bluberries in a pan to make the syrup and walked away, just for a moment and burned the whole dang thing, and it was the last of my blueberries, so ended up just serving with maple syrup. Thanks Torgo, and folks, don't ever walk away from maple syrup heating in a pan. :) Made for PAC Fall 2009.

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    • on November 30, 2008

      These pancakes were so good, I took care of eating them all while the Master was away. Now I'd better go hit the Thighmaster.

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    Nutritional Facts for Torgo Pancakes for One

    Serving Size: 1 (300 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 624.2
     
    Calories from Fat 202
    32%
    Total Fat 22.5 g
    34%
    Saturated Fat 3.9 g
    19%
    Cholesterol 211.5 mg
    70%
    Sodium 1734.8 mg
    72%
    Total Carbohydrate 85.7 g
    28%
    Dietary Fiber 12.5 g
    50%
    Sugars 14.4 g
    57%
    Protein 24.1 g
    48%

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