1 hr 40 mins
1 hr 30 mins
R. Oakley's Note:
I love this recipe because it is quite tasty, with a spicy kick. I have been making this meatloaf or a modified version of it for years now. Sometimes I substitute 1/2 cup of oatmeal (soaked in water)in place of the bread. I often change the types of vegetables I use in it, but the result is always the same--YUMMY!!!
My Private Note
Units: US | Metric
- 1 1/4 lbs ground turkey breast
- 4 slices whole wheat bread, soaked in
- 1/4 cup water
- 2 egg whites
- 1/2 large onion, chopped
- 2 stalks scallions, medium chopped
- 1 jalapeno pepper, seeded and chopped
- 1/2 red bell pepper, finely chopped
- 1 small carrot, finely chopped
- 1/4 cup ketchup
- 1 tablespoon seasoning salt (e.g. Lawry's brand)
- 1 tablespoon gravy master seasoning and browning sauce
- 1/4 teaspoon dried basil
- 1/4 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1In a large bowl, thoroughly combine the ground turkey, soaked bread and egg whites.
- 2Add all remaining ingredients to the turkey mixture (except those listed for the sauce) and combine with your hands or a mixing spoon.
- 3Bake uncovered in a greased loafpan at approximately 400 degrees for 1 hour and 15 minutes.
- 4Combine all the ingredients for the sauce in a bowl.
- 5Spread sauce on top of meatloaf and bake for an additional 20 minutes at 350 degrees.
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Nutritional Facts for Too Good to Be Good for U-- Turkey Meatloaf
Serving Size: 1 (167 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 176.1
- Calories from Fat 9
- Total Fat 1.1 g
- Saturated Fat 0.2 g
- Cholesterol 43.9 mg
- Sodium 528.2 mg
- Total Carbohydrate 20.6 g
- Dietary Fiber 1.7 g
- Sugars 13.6 g
- Protein 21.0 g
The following items or measurements are not included: