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    You are in: Home / Recipes / Tony's Chicken Tenders With Honey Mustard Sauce Recipe
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    Tony's Chicken Tenders With Honey Mustard Sauce

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    _JennJenn_'s Note:

    Got this from Down Home with the Neelys on Food Netwok.

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    Units: US | Metric


    1. 1
      Preheat oil to 350 degrees F.
    2. 2
      Cut the chicken breasts into long strips and set aside.
    3. 3
      Beat the 3 eggs in a separate bowl and measure the flour into another separate dish.
    4. 4
      Measure the panko into a pie plate or shallow bowl and season with garlic powder, lemon-pepper, cayenne, salt and pepper.
    5. 5
      Dip the chicken strips into the flour, the beaten egg and then dredge them into the seasoned panko.
    6. 6
      Fry in the hot peanut oil for 6 to 8 minutes, until golden brown, and remove to a paper towel lined sheet tray. Serve with honey mustard sauce.
    7. 7
      For the honey mustard dressing, mix the last five ingredients together in a small bowl and season with salt and pepper. The sauce can be held in the refrigerator for 1 week.

    Ratings & Reviews:

    • on September 19, 2009


      These were great! I had never used peanut oil or panko before -- both great additions to my pantry! It's amazing how much of a difference it makes in what kind of oil you use. The honey mustard sauce was really great too. Thanks so much for sharing!! Made for Pick-A-Chef Fall 2009.

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    • on December 21, 2014


      I have made this many times using both canola and peanut oil. Can't tell the difference. Best chicken tenders I've had, and the honey mustard is amazing. I cut down the panko to 1.5 cups which is still ample, and almost double up on all the spices. At 360 they cook in about 6 min so be sure not to overfry (which I have done a few times). Definitely a keeper!

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    • on July 23, 2009


      These are the best chicken tenders I've made. The kids like them better than ones bought in a restaurant. I haven't tried the honey mustard yet, but plan on trying it next time. I was going to post this recipe, but saw it was already posted. Thanks for saving me the trouble!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Tony's Chicken Tenders With Honey Mustard Sauce

    Serving Size: 1 (349 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 1086.2
    Calories from Fat 158
    Total Fat 17.5 g
    Saturated Fat 4.0 g
    Cholesterol 389.5 mg
    Sodium 1721.3 mg
    Total Carbohydrate 137.6 g
    Dietary Fiber 6.1 g
    Sugars 53.5 g
    Protein 92.2 g

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