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    You are in: Home / Recipes / Tom's Chardonnay Scallops Recipe
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    Tom's Chardonnay Scallops

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    CJAY's Note:

    This is an old recipe from a firefighter who was a cook at one of the Seattle Fire Departments. I'm sure he's retired by now since I've had this forever. Note: This is exactly how this recipe was written. I'm putting it here for safe keeping.

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    Ingredients:

    Serves: 2-4

    Yield:

    recipe ...

    Units: US | Metric

    Directions:

    1. 1
      Clean and chop vegetables, rinse scallops.
    2. 2
      Cook scallops in butter, 1 clove garlic and squeeze of lemon. Set aside chardonney when cooked.cooked.
    3. 3
      Cook onions and red pepper in butter. When tender, add mushrooms, tomato, basil, garlic, salt and pepper. When vegetables are cooked, stir in scallops.
    4. 4
      Cook pasta.
    5. 5
      Serve on bed of pasta, garnished with parsley and green onions, sprinkling on chardonney before serving.

    Ratings & Reviews:

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    Nutritional Facts for Tom's Chardonnay Scallops

    Serving Size: 1 (232 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 352.0
     
    Calories from Fat 22
    36%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 75.0 mg
    25%
    Sodium 963.3 mg
    40%
    Total Carbohydrate 42.5 g
    14%
    Dietary Fiber 6.4 g
    25%
    Sugars 13.6 g
    54%
    Protein 42.8 g
    85%

    The following items or measurements are not included:

    shiitake mushrooms

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