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    You are in: Home / Recipes / Tomatoes and Peppers for Lunch Recipe
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    Tomatoes and Peppers for Lunch

    Tomatoes and Peppers for Lunch. Photo by Derf

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    smelly0610's Note:

    This is a great meatless sandwich that is open to interpretation! You can also make a few of these, cut into triangles and serve as an appetizer.

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    Units: US | Metric


    1. 1
      Toast your bread.
    2. 2
      Douse with a balsamic vinaigrette (or other favorite) Add thinly sliced tomatoes.
    3. 3
      Add a layer of roasted peppers, any color.
    4. 4
      Add mozzarella.
    5. 5
      Sprinkle with herbs (thyme is good with this, or oregano) and salt and pepper.
    6. 6
      If you want melted cheese, place in broiler for a few minutes, do not nuke it, this will make it soggy.

    Ratings & Reviews:

    • on February 26, 2009


      Nice quick crunchy lunch. I used thin cut wholewheat bread and didn't have any mozzarela so subed with a provolone mix. love the tomato sweet pepper combo and used oregano for the herb, broiled it open to melt the cheese. I will be making this often, thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Tomatoes and Peppers for Lunch

    Serving Size: 1 (204 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 206.2
    Calories from Fat 23
    Total Fat 2.6 g
    Saturated Fat 0.5 g
    Cholesterol 5.1 mg
    Sodium 509.9 mg
    Total Carbohydrate 32.7 g
    Dietary Fiber 6.2 g
    Sugars 7.6 g
    Protein 15.5 g

    The following items or measurements are not included:

    balsamic vinaigrette

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