Tomato Salad Served With Cottage Cheese

Total Time
Prep 10 mins
Cook 0 mins

I make this all the time to eat at work and my co-workers love it. Very flavorful.

Ingredients Nutrition


  1. Cut tomatoes in half and gently squeeze, scooping out pulp and seeds. Dice.
  2. Mince green onions and chop Cilantro medium fine.
  3. Add onions, Basil, Cilantro, vinegar, oil and garlic powder to tomatoes and toss. Add salt and pepper to taste.
  4. Store in fridge until ready to use.
  5. Serve with 2 scoops low fat cottage cheese and gently mix.


Most Helpful

A lovely fresh salad with a great combination of flavours. I used the cottage cheese to top the two pieces of rye bread I always have with my salad lunches, though. :-) Ah, a very nice lunch indeed! Thank you for a lovely recipe!

stormylee January 16, 2008

Lovely combination of flavors. I used fresh basil that was frozen from last summer. Didn't have scallions so used part of a yellow onion. I lined a small dish with the cottage cheese then put the tomato combination inside the cottage cheese lining. Nice presentation. Looking forward to using it with summer tomato crop.

Andrea in NH April 22, 2007

This was a nice blend of flavors and made a great lunch. I used white wine balsamic vinegar, which I find to be a bit sweeter.

Ms B. May 23, 2006

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a