Total Time
Prep 10 mins
Cook 0 mins

A delicious and tangy dish from Bangladesh found in Vegetarian Quick and Easy.

Ingredients Nutrition


  1. Mix all ingredients together and serve as a relish or snack.
Most Helpful

5 5

This was a great savory yogurt. I used already ground cloves and already ground cardamon, and 1 pint grape tomatoes. Also used 2% Greek yogurt. Made for ZWT 6 Diabetic challenge. Must admit, BF did not like this as much as I did, but he's not reviewing it! He was not displeased with it either and ate half and was happy. :)

4 5

A quick cool vegetable dish. This is nutritious and easy. I would use a little more of the spices next time. I used roma tomatoes; it might be good with a sweeter variety. The raita should best be used soon after it's made, as the tomatoes got mushy after storing in the refrigerator.

3 5

This was very cardamom flavoured. Maybe my pods were really fresh? I used ground cloves & omitted the chili powder as I think it meant the hot type, I used sea salt, to taste, plus the rest of the ingredients. Also isn't raita meant to cool the palette? Made for "I've saved all these recipes!" March Diabetic Tag.