Tomato Poached Pork (4 Ww Pts)

"From the Williams-Sonoma Mayo Clinic Cookbook. Healthy and flavorful! Only 4 WW points per serving for those who keep track."
 
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photo by jenpalombi photo by jenpalombi
photo by jenpalombi
Ready In:
50mins
Ingredients:
7
Serves:
6
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ingredients

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directions

  • To make the marinade: whisk together the tomato juice, vinegar, garlic, soy sauce, honey and pepper flakes. Remove and reserve half of the marinade.
  • Add the pork to the remaining marinade. Cover and marinate at room temp for 30 minutes.
  • Remove the meat and discard the marinade.
  • In a nonstick wok or larg skillet over high heat, bring the reserved marinade to a boil. Reduce heat to medium and boil for 2 minutes. Add the pork, cover and cook for 5 minutes. Uncover and continue to cook until the pork is cooked through and the sauce has thickened, about 5 more minutes.
  • Serve.

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Reviews

  1. Be careful and don't let the pork boil dry! I walked away for a few minutes and caught it just in time! It's absolutely delicious! The Braised Leeks are perfect with it!
     
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