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    You are in: Home / Recipes / Tomato Open Sandwiches with Peanut Butter Recipe
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    Tomato Open Sandwiches with Peanut Butter

    Tomato Open Sandwiches with Peanut Butter. Photo by The_Swedish_Chef

    1/2 Photos of Tomato Open Sandwiches with Peanut Butter

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Anu's Note:

    The perfect, quick, bachelor-y lunch for when you're hard pressed for time! This healthy recipe includes the 4 main food groups, so tuck in, and double the recipe if you're really hungry! :-)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash the spinach leaves, shake off excess water, place in a microwave-proof bowl, and microwave on high for 30 seconds or until just wilted.
    2. 2
      Alternatively, you can omit this step and just have it raw, or use lettuce leaves.
    3. 3
      Spread the peanut butter evenly over the bread slices.
    4. 4
      Place 1-2 wilted spinach leaves (or lettuce) over each slice, and top with tomato slices.
    5. 5
      Sprinkle with salt and pepper.
    6. 6
      Toast on a grilling rack in the oven (300C) for 5-7 minutes or until the bottom of the bread is slightly brown.
    7. 7
      Eat immediately, with fresh fruit for a healthy lunch!

    Ratings & Reviews:

    • on April 08, 2002

      55

      This is an old favorite in the summer time with garden tomatoes but we always added green onion and left off the lettuce.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 05, 2002

      45

      This was very good. I wanted something different and this was it. Very unusual compared to the typical peanut butter combinations used in the U.S., which are usually sweet. Definitely use FRESH peanut butter!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 29, 2002

      55

      Anu, this was EXCELLENT! Thank-you so much. The minute I saw this recipe, I knew my dinner was fixed for tonight:) I made this using spinach leaves, but I think it'll go better with lettuce leaves, it's like an 'Open Burger' :) Thanks so much, I really LOVE THIS RECIPE :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (21)

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    Nutritional Facts for Tomato Open Sandwiches with Peanut Butter

    Serving Size: 1 (178 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 222.7
     
    Calories from Fat 72
    32%
    Total Fat 8.0 g
    12%
    Saturated Fat 1.6 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 365.4 mg
    15%
    Total Carbohydrate 32.2 g
    10%
    Dietary Fiber 6.0 g
    24%
    Sugars 6.6 g
    26%
    Protein 9.5 g
    19%

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