Total Time
Prep 10 mins
Cook 50 mins

Ingredients Nutrition


  1. Spread onion and tomato in a 9-inch pastry shell.
  2. Mix eggs, yogurt, milk, salt, pepper and basil.
  3. Pour into pastry shell.
  4. Sprinkle cheese over top.
  5. Bake at 400 degrees ot 10 minutes.
  6. Then bake at 350 degrees for 35-40 minutes or until a knife comes out clean.
  7. Let sit for 5 minutes before serving.
Most Helpful

This tasted real nice, with the fresh tomato taste! I did saute the onions before I put them in the quiche. Thanks for a healthy yummy tasting quiche!

Sharon123 April 26, 2004

We liked this very much. It was light and fresh but flavorful. The basil was a wonderful compliment, I even added a little more than was called for! Instead of cheddar cheese I added Parmesan. Thank you Kim for sharing this!:) Made for ZWT5

Leah's Kitchen May 28, 2009

We really enjoyed this. The yogurt made the quiche lovely and light. I microwaved my onions for a couple of minutes before adding them to the cases. For anyone in Australia, I used two pampas savoury flan cases for this amount of mix and baked for about 35 minutes on 175C. Thanks Kim!

Jewelies January 22, 2007